Choose the right size bra
Indeed, one study showed that 8 out of 10 women do not wear the right size bra. It’s a disaster, both in terms of aesthetics than of comfort! We sometimes meet woman who have the same size bra for over 30 years! They don’t know what is her perfect size what ever it is 36dd, 30e. However, the chest changes with the years of pregnancies … Although it is difficult for a woman to understand that size is not necessarily the same a few years ago, she finally realize that it is more rewarding for her to change size. I explain this phenomenon by the fact that women are not sufficiently measured in lingerie stores. Ideally, it should re-measure his chest all year.
I say “real size” because, other findings indicate that more than half of us women would not the bra size appropriate to her chest, not the last straw! So she must learn or relearn everything runs to define the size of underwear!
Here we go ladies, meter in hand.
Your bra size is determined based on two things, turn your back, a measure that is taken just below the chest where your bra attaches usually. When measuring, take care to maintain the horizontal meter and do not tighten too much nor too little, as should a good bra. Take the measurement as we say and know what is the perfect size of bra 32f , 30e or other size.
Depending on your turn back you can determine the size, number, your bra through the table giving you the matches:
- Between 68 cm and 72 cm, you choose the 80
- Between 73 cm and 77 cm you will take the 85
- Between 78 and 82 cm, you are the 90
- Between 83 and 87 cm, the 95
- Between 88 and 92 cm, take the 100
- Between 93 and 97 cm, the 105
- Between 98 and 102 cm, the 110
- Between 103 and 107 cm you choose the 115
- Between 108 and 112 cm, you do the 120
- Between 113 and 117 cm, the 125
- And between 118 and 122 cm, you will gain 130
Second step to take, the depth of the cup match which letter, A, B, C, D, … the more we advance in the alphabet, plus the cap is deep.
To get it, this time you measure your chest. The meter should always be placed horizontally, and adjusted to the nipples, not crush, of course.
Once you have your chest, just have to tell the difference between the chest and back around to find the depth of the cups to be taken. Again, the table below can help you, ladies for the fuller figure, it is generally more difficult to determine the cup size of breasts that large breasts “standard”:
Your chest – your turn to give you back:
- Between 8 and 9-cm, while you take a D cup
- Between 10 and 11 cm, a D cup DD + or when the brand offers half-cup sizes (which is very rare but this is the case on the site Soutifaction).
- Between 12 and 13-inch you take a cap E
- Between 14 and 15 cm, F
- Between 15 and 16 cm from the F + or you try the socks F and G to determine which of two cups is best for you.
- Between 17 and 18 cm, you choose a hat G
- Between 18 and 19 cm from the G + or you try the cap G and E
- Between 20 and 21 cm, H is a cap
- Between 21 and 22 cm, H + if a cap half-size
- Between 23 and 24-cm cap J
Only remains to combine depth and turn back the cup to find your size, eg 32f
When you try your bra, make sure the frames are firmly against the skin, either below the breast like the middle, ie the interconnect. If the bra is stretched between the two breasts without touching the skin is that the bra is too small, even if the whales back to the breasts or if they come out slightly from the bra on top.
Similarly, if your chest is not filling the cups is that the bra is too big, choose a size down, because to keep a nice chest over the years and to be perfectly at ease in her lingerie, the bra should do its job: maintain your chest!
Finally, note that too many women think size keep their underwear over the years, forgetting that with age, pregnancy, weight loss and taken … the body changes and chest with it! So remember to measure your chest from time to time (yes it may sound funny but this is important) and change of underwear when you experience discomfort with your own: keeping less and less good, frames painful breasts are compressed … all signs that remind you to renew your lingerie.
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